Is it time to recommit to your resolutions? Recalibrate?
Finding time to take stock when you’re working on personal goals can be a difficult challenge.
And the end of January is a good time to look at how things have transpired on the New Year’s resolution front.
When you set goals, it’s important to be able to look honestly at how you’re progressing. So how do you do that?
Well, having measurable steps along the way is helpful. It gives you good, concrete information. And at the same time it helps you short-circuit any tendency to be self-critical.
Recommit or Recalibrate
Late January is often the point when people give up on their resolutions. I’m here to encourage you to take a different route.
Maybe you thought that things would go more quickly or more easily. Maybe unexpected obstacles arose. Whatever the case, don’t give up. This is a good time to take stock and either recommit or recalibrate.
Go back and revisit your original reason for making the resolution. What excited you about it? Is it still something that you want to do? Is there a way that you can make it more achievable for yourself?
Slow down at the end of this month and reflect. How have you been doing on your New Year’s resolutions?
Ready to recommit? How will you adjust your goals and/or your expectations to get moving again?
Here’s more help…
We all have voices that chatter at us throughout the day. The Inner Critic is one of them. Learning to recognize (and counter) this destructive voice is one of the greatest gifts you can give yourself.
You see, the Inner Critic is a negative, debilitating, and constant presence in your life. And it’s not just the words. It’s the judgmental tone, the rolling eyes, and the scolding wag of the index finger. Beyond sapping your energy and confidence, your Inner Critic robs you of time and profoundly distorts how you see others and how you feel about yourself. So, what can you do?
Give yourself a big boost with my Exercise and Guide Book titled “These Critical Voices Are Driving Me Crazy!” How to Use Positive Self-Talk to Save Your Sanity and Your Time! Part of my popular Voices Package, this E-Guide offers simple, practical exercises, checklists, and tips for learning to recognize and counter the critical voices that disrupt and hurt you.
“This guidebook is by a secret genius as far as I’m concerned.
Her name is Paula Eder and she is absolutely brilliant
when it comes to how to be in relationship with self and
how to be in relationship with time.”
Heather Dominick http://BusinessMiracles.com/
You hold the power to make conscious choices about the kinds of messages you give yourself. As you exercise this power, you’ll develop new clarity and confidence – and transform your time.
“These Critical Voices Are Driving Me Crazy!” opens the door and gives you a roadmap, so don’t wait. Click this link to learn more about the Voices Package and get started on your empowering journey today.
Speak Your Mind