How to Create an Enriching Morning Ritual

Every morning, I engage in a ritual that I have evolved over the years. This adds immeasurably to the quality of my day, and to my productivity, as well. Would you like to experience your own expansion of possibilities? Well, here are some of my favorite ideas and tips.

Self-Care, Your Energy, and Transitional Time

Self-care is something that we’ll be writing more about in the coming weeks and months. That’s because if you’re not taking full responsibility for your self-care, you are daily sending yourself out into the world undernourished and unprepared. We would never do that to a child, or advise 

Stuck in a Rut? Freshen Tasks with Mindfulness to Find Time!

Feeling stuck in a rut is no fun.  It saps your energy and drains the color and vibrancy from your moments. And yet it’s important to know that feeling stuck in a rut isn’t a fact of life or a true reflection of reality.  No, it’s a choice we make – and a choice we 

Gmail Update: Your Personal Primer to Save Time

Gmail is changing (again).  In case you hadn’t seen any of the announcements, Gmail is rolling out changes to its inbox, creating a tabbed interface that will sort your messages into predetermined categories. Changes to something as vital and as 

Preparation Pays Off: 3 Tips to Save Time!

Preparation is a time management skill that enhances your flexibility – especially when something unexpected comes up.  The more prepared you are ahead of time, the more you can focus effectively and efficiently in each moment. And yet, preparation may not be an activity that you think you have time for – especially when you…

Rituals Revitalize, Deepen and Expand Your Energy and Time!

Rituals are a vital part of our human experience.  They can be similar to routines, in that they are repeatable.  But rituals are significantly different in the element of depth that they add to our moments.  Rituals introduce strong time to

Find Time to Be More Productive with a Small Change of Scenery

Finding time to function at high levels of productivity isn’t always easy.  Do you sometimes feel like you are in a rut, for no obvious reason?  That can be a very frustrating situation for highly productive people – and it’s one that I was struggling with just the other day. I have been working on…