Now Let’s Explore How Chunked Planning Adds to Your Fun

‘Chunked Planning’  allows you to be responsive to the events and emotions that invariably crop up in your day. If you’d like to learn more about just how that works, check out our previous posts titled: Chunked Planning Makes So Much More Possible — Part 1; and Chunked Planning for Increased Focus — Here’s Part…

Self-Care and You — Plan a Retreat to Tap New Energy

Finding time for self-care is an investment in your energy, efficiency, and effectiveness that repays you in ways you may not even be aware of. It is probably your most important time and energy skill. And yet it’s one that isn’t emphasized nearly enough. Over the past week or so we’ve been surveying our subscribers about…

That Warm Bath is NOT an Indulgence — Self-Care is Your Job, Too

Whether it’s a warm bath or getting to bed on time, self-care is key to your time success. But how often do you see your self-care as self-indulgence? Finding time to manage competing needs and competing priorities is a challenge that we face every day in our busy lives.  Sometimes we rebel against the choices…

Nourish Yourself This Weekend with This ONE Time Tip

What do you have on your docket this weekend? Is it going to be packed with activities? Well, here’s something I’d like you to think about for a second. Productivity has its limits… Finding Time to plan ahead is a powerful tool for making the most of your time and energy. And planning in some…

Keep Exercise on Your Radar, No Matter Where You Are or What Day It Is

Exercise is a self-care skill that is vital to your well-being. But often it’s something we all postpone or ‘forget’ when we get busy. And there’s no denying that finding time for physical activity can be a challenge. That’s especially true when the weather isn’t conducive to getting outside.  It’s also true at busy times,…

Self-Care Time is Practical Nourishment for Your Soul

Finding time for you isn’t self-indulgent. Think of it as practical nourishment. In fact, it’s one of the best productivity and stress management tools you can ever find. And yet, self-care is often seen as selfish. It’s a misperception, and it’s very damaging. So, do you want to find time to make the most of the…

Finding Time — A Gift to Give Yourself, Right Here, Right Now

Finding time, whenever you’re able to do it, is one of the greatest gifts you can give yourself. And finding time isn’t something magical, it’s a skill that you develop with practice and patience. So, that means it’s within your reach, no matter what. Maybe you’re dealing with a crisis. Or maybe you have a…