Lack of Sleep is So Debilitating. And Small Gains Really Help.

Getting enough sleep is among the greatest challenges that many people face in today’s busy world. Are you chronically short on rest? If so, you’re not alone, AND your energy, productivity, health, and enjoyment of your moments are all suffering for it. And for children, the impact of inadequate rest time is even more debilitating and…

Sleep Giving You the Run-Around? Well, Here’s What Helps…

Sleep is like water. Without it, you can’t sustain life for very long. And yet sleep is elusive for lots of us. Last night I had a hard time getting to sleep. We’ve had to have our faithful, 30-year old furnace replaced. That’s disrupted just about everything. Between the noise, the smells, and things being topsy-turvy,…

Flexibility May Be the Missing Ingredient When You’re Stuck

Flexibility is an important time skill. It allows you to put your own unique ‘stamp’ on the tools in your time management toolbox. That’s because ‘one size fits all’ certainly is NOT the case when it comes to managing your time. Indeed, if your stance toward time management is rigid, you are going to run…

Sleep, Your Energy, Your Productivity and Your Time!

Your sleep is so important!  And yet, when it comes to self-care and time management, sleep time is often what we sacrifice to get just-one-more-thing done. While that “one-more-thing” may seem very important in the moment, when it sets

De-Cluttering, Time Tracking and Other Top Time Tips!

De-cluttering was tops on the list of Time Finder favorites for January 2013.  I envision lots of closets and to-do lists getting cleared, as readers visited a long-time favorite post titled “Find Time to Reclaim Your Energy by De-Cluttering!”

Time and Energy Tracking Tool to Boost Your Productivity

Time and energy are probably the two most important ingredients in your success, every single day.  But do you know where you spend your time and energy as you moments unfold? Many of us just don’t.  So, it’s a good bet that your time and energy may well be disappearing in ways you’d never

Productivity and You: Using Your Energy to Optimize Your Time

Productivity is job one for most of us. Whether you’re an entrepreneur, teacher or VA, a student or a small business owner, a blogger or a busy mom, being as productive as possible is a daily challenge and ongoing goal.   And it’s often elusive. If it were simply a matter of pushing ourselves harder,…