Stretched too thin?
Are you stretched too thin and feeling stressed?
Finding time in the span between Thanksgiving and the December holidays can be a huge challenge. And I am guessing that many people feel like they are stretched too thin.
Are you one of them? Here we are approaching mid-December, with Hanukkah, Solstice, Kwanzaa, Christmas and New Year’s all waiting in the wings.
So, how do you prepare for the celebrations that your family cherishes?
And how do you get everything else done, and take care of yourself, too?
It’s a tall order, AND it’s most definitely do-able. You’ll need to do some planning, find your comfort zone, set your boundaries, and then be prepared to be disciplined about your follow-through.
Stretched Too Thin? Self-Care is Key.
You may not have all the “me time” that you really need. You may have to make some compromises or fit things in. And you may need to accept a less than optimal way. That’s how it works for most of us. The thing is, it only works, if you savor the time that you do have.
Whether you have five minutes or an afternoon, make sure you are present for the time that you devote to yourself. Savor and cherish.
And don’t forget to breathe.
Know Thyself:
When you’re stretched too thin, navigating the holidays in a way that enhances everyone’s experience, including your own, also involves staying within your comfort zone. That, in turn, means knowing yourself, and then making choices that put that knowledge into practice.
What happens when you commit to working within your comfort zone?
As you create exciting holiday alternatives, remember; every time you add something, you must let go of something else. This involves setting boundaries.
If you usually spend time juggling others’ needs, managing your time according to your holiday comfort level may seem revolutionary. And yet everyone benefits when you set boundaries. By taking the responsibility to work within your circle of contentment and competence, you give everyone the best of yourself.
Do you know your comfort zone? How will you put what you know into practice?
Try starting small, and start today.
Here’s more help…
Setting and maintaining boundaries is a skill that makes everything else in your life possible. And it’s a difficult challenge for lots of smart, motivated people. People like you.
“Your Secret Power: How to Honor Your Time and Claim Your Space with Boundaries” gently steers you to a more profound understanding of where and how your boundary-setting efforts get short-circuited. Not only that, but it helps you establish the boundaries you need to unlock the door to your freedom. Boundary-setting is a skill that’s learnable, doable and definitely within your reach. And the strategies, tips and exercises in “Your Secret Power” help you discover how to:
- Set and maintain boundaries to enhance your productivity and satisfaction;
- Recharge your energy so you have the time and freedom to do what you value and what you’d like to do in your life; and
- Learn how to say no, which opens the door to your next big Yes.
Ready to start using boundaries to maximize your time and energy? Click the link below to learn more about this transformative time tool and the bonuses that come with it:
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