Marking Milestones and Making Meaning as You Move Through Time

Marking milestones and celebrating anniversaries is so important. It’s one way that we reinforce our values. The act of marking milestones also helps us pause and ground ourselves, even as we keep moving toward the next goal. It re-energizes us as we travel through time. The graduation season that many just celebrated offers an excellent…

Got Goals? This Clarifies the Picture and Makes Them Possible

Goals. Do you have a lot of them? Many of us do. In fact, it’s not unusual for our multiple goals to be at odds with one another. Step back and think about it for a second. In a typical day, how many different goals are you juggling? You’re probably managing a lot of them — both the…