Your Goals — 3 Tips for Making Them Meaningful and Achievable for You

Your goals are important for achieving success, but lots and lots of people set goals that they never attain. Why is that? The question is especially important at this time of year, as many people start to struggle, right about now, with the New Year’s Resolutions they made just a few weeks ago. The key…

Smart Planning Tip – Use Lists to Manage Your Tasks and Your Time

Smart planning is about making sure you’re as efficient and as effective as possible, in the time you have available. It requires an up-front investment of time, and the pay-off is well-worth it. But very often, we neglect the planning step, only to find that our day springs leaks and we’re not nearly as productive…

Beginnings – Find Time to Make Yours Successful!

Beginnings can be a challenge for many of us. Quite often the toughest moment in a project or activity is taking the first actual action step. Despite your best efforts at mental rehearsal and preparing the optimal environment, the first step can look almost insurmountable 

Procrastination Slowing You Down? 5 Tips to Find Time!

Procrastination is a huge time, energy and confidence thief. The habit of putting things off creates a vicious cycle that feeds on itself and fosters a spiral of negativity and discouragement. It can be difficult to do things we don’t want to do. But procrastination doesn’t solve that problem – it just puts it off. The…

Your New Year’s Resolutions-Are They Off Track Today?

How are you doing with your New Year’s Resolutions? Or maybe I should back up a step: Did you make resolutions this New Year?  Is it a process that you find useful? Fun? Discouraging? One thing we can probably all agree on is that New Year’s Resolutions are a mixed bag. They offer an opportunity to reflect and set…

Goal-Setting – Finding the Right Mindset for Finding Time!

Goal-setting is a very helpful enterprise any time of year. And as we move into a new season, goal-setting becomes even more important, timely, and invigorating.  The start of spring (here in the northern hemisphere …) is an especially good time to 

Sudden Change and Being Present: 3 Timely Tips

Sudden change is a reality of human life – and it’s a challenge on many different levels. Sometimes the sudden change is something that happens to you, throwing everything up into the air and taking your breath away.  And sometimes it enters a friend’s or colleague’s life, turning