Find Time to Short Circuit Self-Sabotage and Make Every Minute Count

Sabotage?  You? Well, picure this: Do you ever find yourself getting ready for bed and suddenly feeling like your busy day was a blur and you’re not sure where it went?  Or maybe you have a To-Do List that’s a mile long. Maybe it’s looming deadlines around the corner. And ontop of all that, your…

Find Time to Stop Listening to Your Inner Critic and Reclaim Your Joy, Power and Purpose!

Finding time to let go of the draining and debilitating messages that your inner critic whispers in your ear is an effort well worth undertaking.  So many of us are plagued by this droning voice! Here’s a question from one reader … Barbara in Cincinnati writes: Dear Paula, Thank you for your E-zine. The topics…

Finding Time When Juggling Multiple Priorities

Finding time is often a matter of juggling priorities.  This can be a challenge to sort out – especially if you run into a situation in which it’s your most cherished values that are in competition. Life Transition Coach Paula Harvey recently wrote a blog post about How to Choose Between Passions and offered a…

Find Time When Your Inner Critic is Clamoring!

Yesterday I wrote about finding time when your to do list is overflowing and your stress level is high. I’d like to expand on that this morning and discuss how the inner critic can throw a wrench in the works — especially when you’re at your busiest. As we’ve geared up for making our e-mail…

Find Time to Beat Perfection Paralysis With Some Simple Questions

Finding time to get yourself moving when what I call ‘Perfection Paralysis’ has you stuck is as simple as a few clear, direct questions. Perfection Paralysis is an immobilization that is based in perfectionism – a tendency that many of us suffer from to varying degrees.  So, perfectionism can eat up large amounts of your…