Goal-Setting to Stay Flexible and Find Time!

Goal-setting.  What do you think of when you hear those words?  Is goal-setting something that you find to be a useful tool in your daily life?  Does it scare you? Pay attention to how your body 

Time Resilience: It's All About Dancing in the Rain

Time resilience is one of the most powerful tools in your time management toolbox.  When the best laid plans go awry, time resilience introduces the flexibility, creativity and agility that are necessary to thrive.   Roy H. Williams once quoted a young 

Time Resilience: It’s All About Dancing in the Rain

Time resilience is one of the most powerful tools in your time management toolbox.  When the best laid plans go awry, time resilience introduces the flexibility, creativity and agility that are necessary to thrive.   Roy H. Williams once quoted a young 

Acceptance and Agility Rule: Dance Through Transition Times!

Acceptance and agility are key when it comes to successfully managing yourself and your time as you navigate transitions.  This has been brought home to me in a small, and very concrete way recently, as the temperatures here in New Hampshire have ranged widely. In the space of just a few hours we’ve gone from

Time Energy™ – Find Yours by Embracing Fresh Challenges

Finding Time Energy™ is a matter of tapping into an abundant wellspring of energy and self-motivation that you have with you always. And while it may be a natural instinct to shrink from new challenges, embracing them actually increases your Time Energy™.

Time Energy™: Your Secret Weapon Against Overwhelm

So, what is Time Energy™ and why is it important? Well, think about it this way: Isn’t finding time so much easier when your energy just flows? You breeze through your work, feeling focused and relaxed. Nothing throws you off stride. You remain on course no matter what, and respond with agility to changes, bringing…

Find Time to Factor in the Changes as You Age

Finding time to manage the changes we all experience as we navigate the developmental stages of living involves a constant process of recognition and adjustment as we age.  It’s a process that brings great rewards, because it keeps us in sync with ourselves; and it can be particularly important as we move into middle age…