Anger traps are sneaky time traps that keep your wheels spinning and eat up your energy and your time. But once you begin to recognize your anger traps you begin to free yourself and boost your effectiveness. So, to get started, let’s explore 3 anger traps that may be familiar to you. These are the…
Stuck and Angry — How to Transform Anger into Energy
When you’re stuck and angry, you are spinning your tires and wasting precious time and energy. It’s a terrible feeling. And it’s one that many are all-too-familiar with So, why do we do that? Well, anger is a very challenging feeling for many of us. And being stuck and angry eats up more time than we…
Toxic Anger Tripping You Up? These 3 Steps Will Help
Toxic anger and anger are different. While simple anger can be a challenging emotion, toxic anger takes it up several notches. It’s a time trap that snags lots of people. But the good news is that once you recognize toxic anger you are starting to reclaim your power. As you do this, you begin to…
Feeling Drained? Maybe Anger is Devouring Your Energy
How does chronic anger poison your productivity and fuel stress? When you misinterpret an important message due to a simmering resentment, how long does it take you to restore healthy communication? All too often, unprocessed anger is a sinkhole for energy and time. Even chronic irritations are mud slicks just waiting to be slipped on. But you can relate…
Angry Energy Slowing You Down? Transform Your Time!
Anger breeds angry energy. And if you’re carrying that kind of energy around with you, your time is being hijacked and you are going to be less efficient, less productive, and less successful. Yesterday I wrote about this and offered 3 tips for transforming that energy so that it becomes usable for you. That post is…
Anger Doesn’t Need to Poison Your Day: 3 Timely Tips
In these tumultuous times, paying attention to anger and its impact on your time and energy is a great gift you can give yourself. The fundamental question is, how does anger poison your productivity and fuel stress? All too often, unprocessed anger is a sinkhole for energy and time. Whether it’s small irritations or simmering, longstanding anger,…
Procrastination Prison-What is Keeping You Trapped?
Procrastination is a prison built out of denial, delay, frustration and failure. But you don’t have to stay stuck there. It may feel like a prison – but in reality, you ALWAYS have the key right in your hand! Overcoming procrastination requires more than efficiency tools. You need to go deeper to get at the roots of…
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