Savor the Season by Slowing Down as You Travel Through Time

Finding time to embrace and savor the unique gifts of autumn will nurture your mind, body and spirit. (And while here in the Northern Hemisphere we’re focused on autumn, the same general concepts apply for our friends currently experiencing spring!) That can be a challenge, though. Much as you might want to savor the changes around…

Turning Energy Changes into Energy Boosts During Transition Times

Energy changes abound, as autumn transforms our corner of New Hampshire. Temperatures dip and morning mist rises over the ponds. Swamp maples are starting to turn fiery red. And turkeys and their young forage behind the house in the early morning. What energy changes, challenges and opportunities do you face as the season changes? Night comes earlier (or later, if…

Autumn is Upon Us – Seasonal Change and Your Energy

Autumn magic. As I write, here in rural New Hampshire, I wonder how this seasonal change is transforming your corner of the world. For some it marks the start of the pathway to winter, while for others it’s summer that beckons. Either way, we feel the advent of autumn in our cells. It is a remarkable transition, and…

Peaches, Peacefulness and Profits: Seasonal Gifts of Ripening Time

Ripening time is a concept that takes on special meaning for me as autumn takes hold here on the farm, and the peach harvest arrives! Peaches, luscious and aglow with summer’s sun and warmth, grace autumn’s larder and fill me with wonder. Each year I look forward to this sweet 

Find Time to Get Your Seasonal Chores Done and Live These Fall Days Fully!

Finding time to get chores done, while still appreciating and living each moment deeply is a challenge that we each face every day. Especially during times of transition like the change from summer to fall, it can seem impossible to find enough time to manage seasonal tasks, let go of summer, AND enjoy the special…

Find Time to Retain Routines While in Transition

Finding time to traverse transitions is a constant in our lives.  Whether you are in the northern hemisphere where autumn is arriving, or in the southern half of the globe and moving from winter to spring, you are in a time of transition as you read this post. Transition times present both challenges and opportunities. …

Find Time to Start Your Transition into Fall

Finding time for transitions is a powerful and empowering skill in your collection of time management tools.  Wisely navigating transitions is, at heart, about making journeys.  So, as any seasoned traveler well knows, it’s important to take with you what you’ll need … and leave behind what it’s no longer necessary to carry. Here’s an…