Savor the Quiet, Be Yourself, Find Some Time

Making time to savor the quiet as an old year ends and a new one is about to begin is a powerful gift to give yourself. Have you tried it? Yesterday afternoon, as twilight gently brushed the winter treetops outside my window, I did just that. It was a brief pause before I cleared up…

Find Time This Spring to Let Go and Make Changes

Finding time to make the changes that you value in your life is always going to involve letting go.  You let go of something old and replace it with something new. In many ways, it’s just that simple.  However, letting go is a layered and sometimes quite challenging process.  As we discussed yesterday, even seeing…

Find Time to Fuel Your Resilience With Empowered Compassion™

Finding time to deal with life’s ups and downs, staying on track and keeping your eye on the prize, even as circumstances shift can be a big challenge.  Empowered Compassion™ can help you bounce back, no matter what kinds of changes confront you.  How? Well, Empowered Compassion™ gains power from its underlying paradox. It embraces…

Finding Time by Growing Your Courage Incrementally: Today's Timely Tip!

Finding time involves patience as well as decisiveness. Some of the most valuable things in life take a lot of time to grow, and courage is one of them.  It grows incrementally and is built of many choices and experiences. Courage grows like a tree.  It grows as you grow, slowly and steadily.  And like…

Find Time to Be Yourself, Respect Yourself, and Do What You Can: 3 Timely Tips-Part 1

Finding time to savor some quiet as the old year ends and new one is about to begin is a wonderful gift to give yourself. Yesterday afternoon, as the waning sun’s light burnished the winter treetops golden outside my window, I was doing just that.  Enjoying the twilight moment, I started clearing up some files…