Embracing Your Challenges Actually Helps You Enhance Your Energy

Embracing the challenges that come your way is a surefire path for enhancing your energy and creativity. But, why is that? Well, it’s really a matter of tapping into an abundant wellspring of energy and self-motivation that you have with you always. And while it may be a natural instinct to shrink from new challenges, embracing…

Your Inner Strength — Find It, Use It, and Cultivate It to Thrive

Your inner strength carries you through when times are tough. And sometimes life can knock the wind out of your sails. When difficult times trigger your insecurities, tapping into your inner strength helps you access what you need to manage your challenges. What helps you find your inner strength? Try these ideas to get started: Reflect…

Your Resilience — Learning and Recovering from Life Challenges

Your resilience has surely been tested this past year. And giving yourself the time and space to recover is key to your resilience.  But what do I mean by your resilience? Well, the definition, according to Merriam-Webster (on-line version) is: “1) The capability of a strained body to recover its size and shape after deformation…

Let Your Self-Knowledge Jump-Start Your Success — Some Timely Tips

Your self-knowledge is key to using your time wisely. Indeed, finding success is founded on self-knowledge and self-respect.  You might think that success requires organizational skills and discipline. And those things are certainly important.  But even more important to your time success is being your own best friend. Self-Knowledge — Where It Starts: In everyday…

Your Self-Talk Affects You — How to Make It Friendlier

Your self-talk has a significant impact on how you feel. And yet many of us are often unaware that we’re giving ourselves messages. Your time management skills usually are most effective when you’re familiar with your time demands and your terrain. And I’d add, here, that it’s also vital to be aware of your energy and…

Time Challenges Tripping You Up? This Helps.

Dealing with time challenges can sometimes feel like a race around countless roadblocks that pop up, can’t it? And some of the trickiest obstacles you’re likely to encounter as you journey through your day are time challenges that almost feel like they have personalities of their own.   I’ve called them time gremlins in the…

How Challenges Help You Tap into a Wellspring of Time Energy™

Can your challenges offer a wellspring of energy? Really? Recently I’ve been writing about the power of Time Energy™ and how it helps you make the most of each moment. At its core, this boils down to a matter of tapping into an abundant wellspring of energy and self-motivation that you have with you always.…