Your Transition Effectiveness — How to Tap This Skill to Ease Changes

What do I mean by your transition effectiveness? Well, imagine how it would feel if you could face your upcoming challenges with more anticipation and less apprehension? By developing your transition effectiveness now, you multiply your chances to thrive, even in tumultuous times. Time management tips can be lifesavers in transitional times — and these…

Go With the Flow — How to Stop Fighting Time and Thrive

What does the phrase ‘go with the flow’ mean to you? Do you think of it as active or passive? It’s an important distinction to make for yourself. And I’m inclined to argue that when you ‘go with the flow’ you are actively choosing to be in sync with your energy, your time, and your…

Go with Growth — How to Thrive in the Midst of Change

Go with growth. What do I mean by that, and how can it help you thrive when times, like right now, are in so much flux? Change is disorienting. The more profound the change, the more disorienting it is likely to be. So navigating through it means getting comfortable with some uncomfortable feelings. When you’re…

Change is Coming: How to Manage It and Shape What Comes Next

Change is coming. That’s a statement that is true most every day. But today it carries special meaning because here in the US we are about to have an election.  And yes, that may very possibly be the understatement of the year. No matter how you feel about the possible results of this particular election,…

Falling Back? How to Find Balance During Transitions

Falling back is how we describe the return to Standard Time in the States. And while it initially means an extra hour of sleep for many, it’s a jarring change. Falling back and balance: Finding and maintaining balance in your life is challenging. This is especially true during times of transition.  And what is fall if…

Holding On Holds You Back — How to Let Go and Keep Moving

Holding on during times of transition is a surefire way to stay stuck. So, what’s a better course? Well, life is filled with flux. The movement of our planet means that our environment is changing all the time.  Right now if you’re in the northern hemisphere, autumn is here. In the southern hemisphere, it’s spring.…

Change a Pattern to Transform Your Vision and Your Time

When you change a pattern, everything shifts. Sometimes the shift is subtle. Other times it may be seismic. But either way, learning to recognize patterns and then make conscious choices about them is one of the most powerful skills that you can cultivate in your life.  Patterns help, but… Creating systems and templates (both are…