Acceptance and agility are key when it comes to successfully managing yourself and your time as you navigate transitions. This has been brought home to me in a small, and very concrete way recently, as we transition from summer to fall here in New Hampshire. Lately, the temperatures have ranged widely. In the space of just…
Thrive Your Way Through Transition Times
You can thrive your way through changes, but it isn’t always easy. Changes and transitions are a fact of life. And transition times hold challenges and opportunities. Challenges, because your life is in some kind of upheaval, and opportunities for the exact same reason. And the good news here is that you can thrive your…
One Day At a Time Makes Change Happen
One day at a time. It’s a mantra you hear often. But have you tried it? How often have you actually acted on it? It really is how change happens: – one-day-at-a-time. But we tend to forget that. And when we lose our one-day-at-a-time focus, we are very likely to lose our footing. Then we lose ground by…
Change Preparation Helps You Thrive No Matter What
Change preparation can be a challenge for all of us. This is especially so when it’s necessary to let go of something we are enjoying. We’d rather stay right where we are, doing what we are doing, than move on to the next thing, whatever it may be. For many of us here in the…
Beginnings and Endings — May the Circle Be Unbroken
Beginnings and endings are happening all the time in our lives. And how we view them has a lot to do with how we respond to changes as they arise. I love the following quotation from the French poet and philosopher Paul Valéry: “Every beginning is a consequence – every beginning ends something.” This thought…
Making Change Means Letting Go and Here’s Help
Making change is a process that, when approached proactively, can be very empowering. And making change in your life is always going to involve letting go. You let go of something old and replace it with something new. In many ways, it’s just that simple. However, letting go is a layered and sometimes challenging process. …
As Transition Models, the 4 Seasons Serve Us Well
Transition models are everywhere if you pause and observe carefully. And there aren’t many transition models that serve better than the annual movement of our four seasons. And if you think about it, so do the daily changes of the morning, noontime, evening, and night. Making time to support yourself as you go through your…
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