Your Path to Power — How to Manage Changes and Thrive

Your path to power is about claiming your life and your choices. And that includes facing challenges and changes.  Maybe events take you quite by surprise.  Or maybe you’re called upon to fill a new and demanding role.  Each turning marks a transition. And life, offering so many lessons and potentials, often topples your best-laid…

Your Aging Self — How to Be Your Own Friend on This Journey

Your aging may bring you up short sometimes. I know it’s been true for me. We are all aging, and no matter what stage of life you are in, aging brings changes. So, have you had that experience of feeling surprised about any of those changes? The other day I was talking with a client…

Think Small — How Small Changes Make Big Things Possible

Small changes give you the solid foundation you need to move ahead in life. No matter what you’re working on, it’s small changes that lead to big transformations. They move you from where you are to where you’d like to be. And while small changes may be small, they are also hard work. Why is…

Life Transitions Big and Small — How to Support Yourself

Life transitions sound daunting and big. But they are actually happening more often than you think. And how you respond to them depends, in large part, on how you see them and how you define them for yourself. Whether they’re big or relatively small, these changes have an impact on your energy. They also have…

Heraclitus Was Right — How to Relax and Go With the Flow

What does Heraclitus have to do with living in today’s world? And what does he have to do with a concept like going with the flow? Well, he’s someone to pay heed to when you’re navigating transitions. And at this time in your everyday life, doesn’t it feel like you are constantly dealing with changes…

How to Make Lemonade, Even With Extra-Sour Lemons

I’m guessing that you’ve heard about making lemonade out of lemons. These days, that adage may sound like a huge understatement. But, especially when it comes to everyday living, I think it conveys some wise advice. Finding your way when life hands you lemons is a major challenge. Indeed, when things don’t turn out as…

Agility is Key for Staying on Track When Life is in Flux

Agility is key in many situations, and possibly at no time more than right now. Indeed, knowing when to stick to priorities and when to hold them loosely, in the midst of daily flux can be a challenge. Saturday afternoon the clouds rolled in fast here in New Hampshire as thunder rumbled in the distance.…