Find Time to Recover: 3 Keys for Healing and Resilience

Finding time to recover, whether from an illness or a life event that has thrown you off track is key to your resilience. And what is resilience? Well, the definition, according to Merriam-Webster (on-line version) is: 1: the capability of a strained body to recover its size and shape after deformation caused especially by compressive…

Finding Time to Go For It!

What does it mean to go for it? Well, finding time for what matters most is a worthy goal, and it is also a daily challenge.  It’s important to remember, as we negotiate our daily priorities, that the power to make time choices is always in our hands! So,  go for it! No matter what…