Be in Your Moments to Fully Experience Your Life

Choosing to be in your moments is one of the most profound choices you ever make. It’s a choice that deeply affects the quality of your time and you must make it over and over. And when you are either looking forward to something or dreading something, choosing to focus and be in your moments is…

Cull Your Basket of Time Today to Re-energize Yourself

When you cull your basket of time you are decluttering your life and giving yourself a vital energy boost. Why do I say that? Well, finding time to reach your goals, or to make your dreams a reality requires that you make choices about your time and your priorities. Sometimes this can be quite difficult.…

Be Still to Walk Your Path — A Paradox of Life and Time

Finding your authentic path in life requires being able to pause and be still. This paradoxical fact has always fascinated me. Our lives are built out of thousands of small choices. And the more mindfully we make those choices, the more likely we are to be on the path that is truly ours. If you…

Making Conscious Time Choices Makes All the Difference

Making conscious time choices is a huge gift you can give yourself – one that makes all the difference when it comes to managing your time. And yet, how often are we actually aware of what we are choosing? It’s obvious that making conscious time choices when you’re stressed and time is short is a…

Your Priority Power™ — Harness It for Your Success

Your Priority Power™ is one of the foundational keys to your time success. And using it well gets easier and easier, the clearer you are about your priorities. But just knowing your priorities isn’t enough. You also need to give yourself permission to be decisive about following through on them.  That’s what I call your…

Mixed Messages Create Time Traps

Mixed messages that we received as children lead to confusion. Whether they were about time or about other things, when you look back and learn, deciphering and untangling those messages, you give yourself a gift. And, on the flip side, leaving mixed messages unexamined creates big time traps for you. But ferreting out those messages…

Worry Never Helps, But Having a Plan Does

When you have a worry your energy and attention are siphoned off. Your eyes turn away from the present. Mired in mud, your tires spin as your worry deepens. Indeed, worry, once it takes hold, easily turns into a vicious cycle that it’s hard to step away from. That’s why it’s so important to learn…