Finding freedom from the stress in your life is all about your choices. That means that you hold the power. Your stress drains your energy and keeps you from enjoying your time to its fullest. And when your stress is in charge, you rush through moments, make mistakes, and ultimately lose time as you have…
Don’t Let Being a People Pleaser Pull You Down
When you’re being a people pleaser, you’re going to face time challenges. And when you address those challenges, you’re going to find more time. The traits and tendencies that present you with time challenges often grew out of your history, your values conflicts, and your unfinished business. Yet they can most certainly be overcome. In…
Move Ahead By Letting Go — 3 Tips
If you want to move ahead in your life, you’re going to like the 3 tips I’m sharing today. It all starts with the choices you make. Making time for what’s most important to you is all about saying No to one thing in order to say Yes to another. The No that you say…
How to Prosper as Your New Year Unfolds
Making time to prosper and experience abundance in your life, especially in today’s economic climate, may sound like an out-of-reach aspiration. But I encourage you to take another look. Many of us carry outmoded and self-limiting ways of thinking about things like time and money and success. We may hold small but persistent messages that…
Who’s in Charge? What Do Your Time Choices Tell You?
Knowing who’s in charge of your life and your life choices may seem obvious. But believe me, it’s not always clear. Take your choices about your time, for example. Who’s in charge when it comes to those decisions? Who’s in charge of your priorities? Time is precious. And finding time is a priceless gift. But…
No Regrets — 3 Tips for Making Your Best Time Choices
‘No regrets’ can be a helpful mantra to live by. But it can also add pressure to your life. This has been on my mind as summer wanes. The desire to “do it all” and have no regrets can create a sense of urgency that makes it difficult to stay in the moment. So today I’d…
Living from Your Values Changes Your Sense of Time
Living from your values is one way to expand your sense of time. Even though you’ve got 24-hours each day, no matter what, when you’re living from your values, your feelings about your time are profoundly affected. In earlier posts, I’ve written about how time is absolute, concrete, and universal. There’s an unchangeableness about time.…
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