Find Time to Stop Skating on Thin Ice

Are you skating on thin ice? When you were growing up, how many of you occasionally heard an adult in your life say, “Careful … you’re skating on thin ice”? I know I did – and I bet quite a few of you did, too.  And I bet we all had a pretty good idea…

Find Time for Silence-Make Space for Emptiness

Finding time to fill each moment with activity, productivity and efficiency might seem like what we’d all be aiming for – but it will eventually leave us depleted.  Why is that? On the other hand, finding time for silence, for emptiness, for space – these are core commitments that can enrich our moments in ways…