Indulge is NOT a Four Letter Word

Today we are pleased to share with you a guest post from Melissa McCreery, PhD!  (And in the spirit of reciprocity, you may visit her blog to read my guest post – “” – in celebration of Too Much on Her Plate Week!) Psychologist and Life Coach Dr. Melissa McCreery focuses on the three Os…

Find Time to Banish Guilt and Revitalize Yourself Today!

Finding time becomes next to impossible when you allow yourself to be driven by guilt.  Have you ever woken up joyful, excited about the day ahead… and then, you experience a stab of regret? Maybe a recent mistake entered your mind. You fixed it right away when it happened, but somehow that doesn’t feel like…