How Challenges Help You Tap into a Wellspring of Time Energy™

Can your challenges offer a wellspring of energy? Really? Recently I’ve been writing about the power of Time Energy™ and how it helps you make the most of each moment. At its core, this boils down to a matter of tapping into an abundant wellspring of energy and self-motivation that you have with you always.…

Break Free of Your Clutter with These 5 Timely Tips

Your clutter, if you’re like many people, is a significant source of stress. This is true, whether your clutter is in your space, on your To-Do List or computer, or in your mind. No matter what its source, when you find time to clear your clutter you are giving yourself an energizing and very practical…

Put Perfectionism in Its Place: Time Tips That Help

When you put perfectionism in its place you free yourself to be as creative and powerful as you actually are. You get out of your own way and start to see what you can actually do. Indeed, one of the great illusions about perfectionism is that it is the pursuit of excellence.  Nothing could be…

Disruptions, Opportunities and the Eye of the Beholder

What’s the difference between disruptions and opportunities? Well, if you step back and reflect on it, you realize that the two may be a lot closer than you’d first thought. That’s because disruptions are simply events that we, then, ascribe certain qualities to. Do we see them as positive? Negative? Jarring upheavals? Welcome surprises? Disruptions…

Gratitude — It Isn’t Just an Attitude

Gratitude, like a deep, cleansing breath, is a surefire way to energize yourself. Indeed, opening your heart with gratitude is one of the most powerful, grounding, and expansive gifts that you can give yourself.  The scope and depth of the effects that gratitude has can seem almost magical. It impacts our perception of time and…

The Perfectionism Trap Doesn’t Have to Trip You Up Today, or Ever

Perfectionism is definitely a trap. Parading as a worthy goal, it keeps you stuck and perpetually discouraged with yourself. So, overcoming perfectionistic tendencies and altering perfectionistic choices helps to free you up to be your most creative and productive self. Conversely, allowing perfectionism to hobble you and steal your energy and confidence leaves you endlessly spinning…

Feeling Drained? Maybe Anger is Devouring Your Energy

How does chronic anger poison your productivity and fuel stress? When you misinterpret an important message due to a simmering resentment, how long does it take you to restore healthy communication? All too often, unprocessed anger is a sinkhole for energy and time. Even chronic irritations are mud slicks just waiting to be slipped on. But you can relate…