Conquer Self-Criticism to Start Your Week on the Right Foot

When you conquer your self-criticism you address one of the biggest energy drains you’re ever going to encounter.  Honestly, it’s that simple. As a first step toward time success, there are few things quite as freeing as learning to harness the energy that gets undercut by self-critical messages. Good news… Critical messages sap your confidence…

Your Procrastination Habit — How Pressure NEVER Helps

Your procrastination habit is best addressed by owning it. Avoidance never helps, because you can’t address what you don’t acknowledge. However, your procrastination is also a time choice that is never eradicated by self-criticism or pressure tactics. Addressing your procrastination: We can all probably agree that making time for a project or task, and then…

Stop Perfectionism in Its Tracks with Compassion — More Timely Tips

In a previous blog post about the childhood roots of perfectionism, I shared 3 tips to help you deal with perfectionism. This self-sabotaging time thief at once slows you down and wounds you. It presents you with an impossible goal, no matter what you’re doing. Then it proceeds to criticize what you produce and eat…