Finding time for physical activity can be a challenge. That’s especially true when the weather isn’t conducive to getting outside. Then it’s tempting to procrastinate or let exercise drop out of your routine entirely. But ultimately, dropping the ball on exercise leaves you feeling drained of energy and less connected to the flow of your day. …
Find Time for Your To Do List-Paring It Down!
If your to-do list is too long, try paring it down. Finding time to manage your to do list has been our focus for the past several days and this morning we’re looking at de-cluttering your list. This is a very important and rewarding component of your process! Prioritizing items on your to do list…
Stop Procrastination in Its Tracks and Jump-Start Your Productivity
When you stop procrastination you change your life. Why is that so? Well, finding time to accomplish everything on your daily to do list is often a challenge. For many, procrastination can compound the difficulty, knotting your energy flow and leaving you stuck in inaction, while the minutes tick by. This, in turn, creates a…
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