Ready to ‘Fall Back’ and Let Go of Daylight Saving Time?

Yes, if you live in most places in the States, it’s time to let go of Daylight Saving Time. And, finding time to begin and end this time each year is a ritual that most of us here in the United States are very familiar with.  For many people, at least on the surface of…

Welcome the Return of Daylight Saving Time — 3 Tips

It’s time to spring forward and welcome the return of Daylight Saving Time. While that feels positive for many people, it can also be a challenge. In the wee hours of Sunday morning time springs forward. And it’s always good to put a little thought into preparing in advance. There’s a rhythm to it. The…

Transitions Tripping You Up? Take a Little Time, and Try This Tip…

Transitions are always a challenge. Big or small, expected or not, transitions involve some disorientation and upheaval. And developing new habits, or maintaining old ones, when you’re in flux presents difficulties for lots of people. While the transition to retirement is very different from the yearly transition from Daylight Saving Time to Standard Time (and then…

Daylight Saving Time — Are You Ready to Let it Go?

As I write this morning, it is hard to believe that October is gone, November is here, and in the wee hours of this coming Sunday morning, Daylight Saving Time comes to an end. Whether you’re a fan of Daylight Saving Time or not, the change-over is always jarring. It marks a change in your…

Time Changes? Don’t Let Them Steal Your Time!

There are predictable time changes that confront most of us twice a year. Depending on where you live, the dates that they occur may vary, but in most countries these changes are now a staple. And for many or most of us, these time changes are a mixed bag. Maybe you look forward to the…

Transition Challenges: Stay on Track with 3 Timely Tips

Transition.  What kinds of feelings does that word bring up for you?  A transition time can certainly be challenging – but it also offers opportunities to explore, learn and grow! The shift to Daylight Saving Time is an excellent, annual example.  I notice that this transition becomes more of a challenge 

Find Time for 7 Tips to Prepare for Daylight Saving Starting Today!

Finding time to give yourself a chance to adjust to “springing ahead” this weekend is one of the best energy-saving time choices you can make.  Why? Well, the change from Standard to Daylight Saving Time is a very big jolt to your system.  You may think to yourself, “It’s just an hour,” but in reality,…