Find Time to "Fall Back" and Still Stay on Track!

Finding time to begin and end Daylight Saving Time each year is a ritual that most of us here in the United States are very familiar with.  (The exceptions here are Arizona, Hawaii, and part of Indiana, along with the territories of Puerto Rico, the Virgin Islands, American Samoa, Guam, and the Northern Mariana Islands.)…

Find Time for Balance in Times of Transition

Finding time for balance in your life is challenging – and especially so during times of transition.  And what is fall if not, quintessentially, a time of transition? As we move toward winter and prepare, in most of the US, to let go of Daylight Savings Time, I’d like to offer you some tips and…

Find Time to Spring Forward!

Finding time when Daylight Saving Time arrives can be a challenge!  Today I want to share a few Daylight Saving facts, along with 3 tips for staying healthy as you move through this transition. (In the spirit of flexibility and good change management, I’ll be postponing Cyber Monday’s post ’til tomorrow!) Daylight Saving Time has…