Rituals Revitalize, Deepen and Expand Your Energy and Time!

Rituals are a vital part of our human experience.  They can be similar to routines, in that they are repeatable.  But rituals are significantly different in the element of depth that they add to our moments.  Rituals introduce strong time to

Halloween Hurricane: 3 Timely Tips

Halloween came on the heels of a big, wet snowstorm here in the Northeast US last year.  And this year, Halloween is arriving along with the winds and rains of Hurricane Sandy. Are you in Sandy’s path?  Do you feel ready for what this Halloween may deliver to your doorstep? 

Find Time to Accept Yourself and Transform Your Time with Empowered Compassion™

Finding Time to accept all of who you are is a gentle, deliberate process that will transform your time and give you a solid base for action.  That’s because being your most productive self, your most empowered self, means being your WHOLE self.  And that’s where Empowered Compassion™ comes in. Like the in-breath that is…

Finding Time for Genuine, Heart-Based Holidays

Finding time to stay with yourself and celebrate truly heart-based holidays becomes much easier when you access your courage and let it infuse you … AND your time choices. Courage is you, living self-referenced yet emotionally connected. You fully respect the vivid range of feelings and associations that we all hold about these, or any,…

Find Time to Start Your Day Here and Feel Your Power!

Finding time to start your day in a grounded and powerful way is a wonderful and simple gift that you can give yourself every single day.  It takes but a moment, and its repercussions will affect everything that follows. Here’s what I am talking about:  Do you know those signs that you often see in…

Find Time to Avoid Productivity Traps and Keep Moving!

Finding time to get things done – isn’t that what we’re all striving for? It’s a goal we all share – and I am guessing that most of us share some productivity traps, too. Let’s explore a couple that may feel familiar to you today. One of the biggest traps to avoid, when it comes…

Finding Time to Support Your Friends When Trouble Comes

Finding time to offer support and encouragement when it’s needed is an important part of your relationships.  And balancing your needs and responsibilities when others unexpectedly need your help or support presents you with a big time management challenge. You may not even want to think about it at the time, but your ability to…