Finding Time for Your Own Personal Retreat

Finding time to take care of yourself is a wonderful investment in your energy, efficiency, and effectiveness! Self-Care Too many of us tend to think of self care as a self-indulgence.  I see it as a key time choice – and one whose importance we often need to reinforce and reframe for ourselves! It’s helpful…

Finding Time for Deliberate Calm on Flight 1549

Most everyone by now has heard the story of Flight 1549 and Captain Sully.  Many have used the word miraculous to describe the landing of this plane and the survival of everyone on board.  I see it, even more, as an inspiring and hopeful illustration of the powerful convergence of thorough training, extensive practice, good…