Procrastination Cure – Get Unstuck Using Fun and Find Time!

Procrastination is something that plagues all of us, eating up time and energy and causing untold worry and stress. So a procrastination cure is just what the doctor ordered! Read on for some good ideas to get you moving again, when you are stuck in a rut of 

Multitasking and Mindfulness – Use Them Well and Find More Time!

Multitasking can be an excellent time-saving tool … when it isn’t diluting needed focus, taking you out of the moment, and slowing you down. You see, the fundamental truth about multitasking is that it works well with simple tasks, but leads to buckets of lost time if you’re working 

Find Time to Keep Your Routine Fresh

Finding time to keep your routines and rituals alive for yourself can be a challenge. And yet, this is a key piece in ensuring your engagement in the moment and your follow-through over time.  So how can you keep things fresh for yourself? One of the things that I often think about when looking at…