Finding time to deal with life’s ups and downs, staying on track and keeping your eye on the prize, even as circumstances shift can be a big challenge. Empowered Compassion™ can help you bounce back, no matter what kinds of changes confront you. How? Well, Empowered Compassion™ gains power from its underlying paradox. It embraces…
Find Time to Recover: 3 Keys for Healing and Resilience
Finding time to recover, whether from an illness or a life event that has thrown you off track is key to your resilience. And what is resilience? Well, the definition, according to Merriam-Webster (on-line version) is: 1: the capability of a strained body to recover its size and shape after deformation caused especially by compressive…
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