Find Time to Fuel Your Resilience With Empowered Compassion™

Finding time to deal with life’s ups and downs, staying on track and keeping your eye on the prize, even as circumstances shift can be a big challenge.  Empowered Compassion™ can help you bounce back, no matter what kinds of changes confront you.  How? Well, Empowered Compassion™ gains power from its underlying paradox. It embraces…

Find Time to Recover: 3 Keys for Healing and Resilience

Finding time to recover, whether from an illness or a life event that has thrown you off track is key to your resilience. And what is resilience? Well, the definition, according to Merriam-Webster (on-line version) is: 1: the capability of a strained body to recover its size and shape after deformation caused especially by compressive…