Mindfulness and Time Energy™ for Empowered Living

Mindfulness and Time Energy™ are a very powerful combination. Finding time is easier when you’re mindful, and mindfulness is enhanced when you activate your Time Energy™.   Not only that but when mindfulness and Time Energy™ work in tandem, following through with your wise time choices becomes more straightforward, too. Mindfulness is heart-based.   It focuses…

Proactive Time Choices — Your Powerful Productivity Partner

Proactive time choices are the best tools going for building powerful productivity into your day. Indeed, the simple act of making choices is an empowering step. Your choices about your time are the building blocks of your day. Each incremental decision defines the opportunities, accomplishments, and challenges that come next. It’s a step-by-step process, and…

Finding Time to Say No and Empower Your Yes!

Do you sometimes have trouble finding time to follow through on the tasks that are the most important to you? When it comes to time management, do your top priorities keep slipping down on your to do list? Maybe learning to feel more comfortable with saying no will help. In our culture, saying no is…