Owning Your Day — 3 Empowering Tips to Help You DoThis

Owning your day is an empowering gift that you can give yourself any time. What it means is seeing your time choices as fully yoursand being proactive about making them. When you are fully owning your day, you aren’t a victim of others’ needs and priorities. but how often do you hear people say some…

Clear Some Clutter for a Quick Energy Boost — Really!

When you’re drowning in clutter, nothing feels possible. Finding your way out might looks like bush-whacking your way out of a tangled jungle. And this applies, whether it’s physical or mental clutter that has you on the ropes. But the reality is that, challenging as it may be, clearing spaces for yourself is a vital key…

Spot Self-Talk that Has You Stuck and Start Moving Again

Being stuck is no fun. The world moves all around you while you stand still, feeling like you’re falling further and further behind. Stress builds as options narrow. Last week I shared some creative questions to help you step out of this debilitating cycle 

Empowering Ideas and Powerful Time Tools Galore!

Empowering yourself with the tools and information you need is a surefire path to success. But too many of us just don’t find time to do that – and the results are telling. Indeed, embarking on a new path or new 

Procrastination Prison-What is Keeping You Trapped?

Procrastination is a prison built out of denial, delay, frustration and failure. But you don’t have to stay stuck there. It may feel like a prison – but in reality, you ALWAYS have the key right in your hand! Overcoming procrastination requires more than efficiency tools. You need to go deeper to get at the roots of…

To-Do Lists Help You Find Treasures of Time!

Let’s re-think to-do lists today. Lots of people recoil or tune-out when they hear “to-do lists.” But when it comes to productivity and making the most of your time, these lists are practical, powerful tools. If you hate your to-do lists, lose them or never even start them, I want to help you learn how to 

Moments – Live Each One Fully for More Energy and Time!

Moments – they are the building blocks of your minutes, hours, days, weeks, and years. It’s easy to get caught up in planning your future or thinking about your past. But both of these activities take your attention away from your here and now.