Transitions and Your Time-Choosing to Thrive Through Change

Transitions are taking place in our lives all the time. Maybe you hardly notice the small transitions … but the large ones can create upheaval and stress. The more you bring mindful attention to your transitions, looking at the ways you

Time Balance Puts You in Harmony with Yourself: 2 More Timely Tips

Time balance is a time management skill that enables you to maximize your efficiency and effectiveness, while minimizing your effort. When you are in balance, your energy flows because you are in harmony with yourself.  Living in balance means you give yourself 

Find Time for "Movement Moments" in Your Day!

Finding time to get everything done in a day doesn’t always leave a lot of space for giving yourself what you need.  And did you know that what you need includes movement? If you spend a lot of time working on-line, your day might easily have you glued to the computer hour upon hour.  It…

Find Time for “Movement Moments” in Your Day!

Finding time to get everything done in a day doesn’t always leave a lot of space for giving yourself what you need.  And did you know that what you need includes movement? If you spend a lot of time working on-line, your day might easily have you glued to the computer hour upon hour.  It…

Find Time to Tap into Your Secret Brilliance as I Interview Krista Hearty Tonight!

Finding time to notice how your energy is flowing is an activity that, as you practice it, pays you back in powerful and unexpected ways.  It’s the sort of thing that you need to experience to believe. That’s why I am so excited as I put the finishing touches on this evening’s interview with Krista…

Find Time to Listen and Learn from What Your Body Has to Say!

Finding time to pay attention to the messages that your body is sending you can be one of the most helpful time choices you ever make.  After all, who knows more about how you are feeling than YOU?! But the reality is that, more often than not, we aren’t aware of what our bodies are…

Find Time to Overcome Writer's Block

Finding subjects for articles and blog posts, like finding time, can be a daunting challenge some days.  Do you ever run into that?  I did just now, as I sat down to compose today’s post for The Time Finder. I explored some of the usual places I check:  Digg, Alltop, and tried other ideas mentioned…