Your Fear Steals Your Time and You Can Stop It

Your fear is a huge time and energy thief. And on the flip side of that coin, finding time both takes courage and gives courage. So, where does that leave your fear? And what does it feel like when you are connected with your wellsprings of energy? Find your energy flow: Don’t you just love…

Revitalize Your Time and Your Life with Fresh Eyes

When you revitalize your time, you bring new energy into your life’s moments. And the best news is that this is a gift that you can give yourself any time.  To revitalize your time, you need to cultivate new eyes. Or you might think of it as Beginner’s Mind. This is not something I am…

Reflect and Recharge to Freshen Your Time, Especially During Transitions

When you make time to reflect and recharge, no matter what else is going on in your life, you give yourself an energizing gift. That’s because making the most of your time, and of transition times, in particular, is a powerful skill to develop and hone.  The early days of a new year offer significant…

Your Feelings Map Holds the Key to So Much in Your Life

What is a feelings map and why might you need one? Well, recognizing your feelings and their roots is one of the most powerful time management skills you can develop.  Sometimes that means naming your feelings in a particular moment. And sometimes you need to look back to find their echoes in your past. Either…

Recharge Your Energy for the Holidays (and Any Days) with This Tip

When you recharge your energy, you are offering yourself a gift of sustainability. Not only does this enhance your productivity and allow you to keep going, but it’s also a powerful affirmation of your self-worth. And now that you’re in the midst of the holiday season, any gift of time and energy that you can…

Letting Go of Clutter — Why Is It So Hard?

Letting go of clutter is notoriously difficult. But why? I’m guessing that you are probably well aware that getting to the bottom of your clutter is a daunting task. Indeed, whatever form it takes, clutter seems to have a way of persisting. Maybe it’s in your space or on your computer. Maybe your to-do list…

Naming Your Feelings — A Powerful Heart-Based Time Tool for You

Why does naming your feelings give you a boost? And how is naming your feelings a key stepping stone in the heart-based path to your time success? Well, let’s explore this further, starting with a brief quote from Brian Tracy. He describes the power of naming your feelings very clearly and succinctly when he writes:…