Exercise for Health in 2013: Keep Yourself Going with Affirmations!

Exercise is a fundamental key to a healthy lifestyle.  And yet, for busy people, exercise is often the thing that gets shelved to make way for other responsibilities and tasks. But here’s the thing:  exercise is one of the most energizing and stress-reducing activities you can engage in.  When you skip it, you are 

Find Time to Connect in Every Venue and Include YOU!

Finding time to connect using the available on-line social venues can be a time-consuming task.  Just today I linked up in two new (to me) places … BranchOut on Facebook, and Visible.me. It can be great fun to explore the networking sites and tools available on the web.  Furthermore, if you are a small business…

Finding Time to Stop Your Time Gremlins and Jump-start Yourself!

Finding time gets much easier when you can stop your Time Gremlins in their tracks. In yesterday’s post, I described what these nasty gremlins are and how they affect your plans.  Now it’s time to get even more specific. How are YOUR own particular Time Gremlins active in your life? Figuring this out is the…

Find Time for April's Top 5 Posts on The Time Finder

Finding time to look back always adds depth and meaning to our steps forward.  When I look back over the month’s posts on The Time Finder, I look to see what readers were most drawn to.  That helps me to think about what you might like to read more about in the coming weeks. It’s…

Find Time for March's Time Finder Favorites

Finding time to look back at March’s Time Finder Favorites is something we want to be sure to do before another April day passes by! And speaking of April days, it’s just the 5th and so far we’ve had two small, April snowstorms here in NH!  It brings to mind a passage from a Robert…

Find Time to Sort Through the Gifts and Wrapping Paper

Finding time to reflect, especially during busy times, can be difficult. But the rewards offered by moments of reflection vastly outnumber the challenges of finding them! The holiday season is an excellent case in point.  For many it is an extremely busy, emotionally laden, and sometimes interpersonally complicated time of year.  Your moments are packed…