I Love My Nurturing Environment Until I Mess It Up — Help!

It wasn’t long after Thursday’s post about flow and creating a nurturing environment that I received an e-mail from a reader in Pennsylvania. Gilda wrote: Hi Paula, I appreciated your post about creating spaces for ourselves that meet our needs and help enhance energy and flow. I LOVE the idea – and I really struggle…

Project Got You Stuck? Step #1 – Find Time to Start!

When faced with a new project, do you find yourself stuck before you begin? Whether you stall out or rush in, you’ll find these tips about preparation extremely helpful. You benefit in a number of ways by engaging in thoughtful mental and physical action steps prior to starting your project. You maintain your motivation and 

Finding Time Today to Create a Sanctuary for Flexible Focus

Finding time today to create a sanctuary for flexible focus can feel heavenly! Take a few steps to cultivate this open focus right now.  It can be accomplished in a few minutes, and it will always repay you richly! What is your reward? Increasing your concentration while keeping nimble on your feet! If you find…

Find Time to Use Color's Energy to Recharge Your Batteries!

Wow! Did you find time to make it to my call with Cindy Hudson last night? If you did, you learned some powerful insights about the effects of color that you probably hadn’t known before.  I sure did! You may have known, intuitively, that your environment can have a profound effect on your energy.  BUT…

Find Time to Use Color’s Energy to Recharge Your Batteries!

Wow! Did you find time to make it to my call with Cindy Hudson last night? If you did, you learned some powerful insights about the effects of color that you probably hadn’t known before.  I sure did! You may have known, intuitively, that your environment can have a profound effect on your energy.  BUT…