Finding Time to Listen to Yourself – Just Ask Paula

Finding time to catch your breath and connect with yourself  is such an important, nourishing and empowering thing to do!  And so often it is the thing that we let go of first. Just listen to this recent question that Jen, in Tulsa, e-mailed to me … Dear Paula, I really enjoy reading about how…

Find Time and Define Your Values with Time Boundaries

It was very nice to hear from Auntie Artichoke (aka Judy H. Wright) via a comment on last Friday’s post about Finding Time to Ask the Right Questions. I admire Judy’s work, and enjoyed reading her most recent post on Ask Auntie Artichoke. It’s titled “Boundaries in Relationships – Why Do We Need Them?” and…