Slow Down and Breathe to Reclaim Your Energy and Your Time

When you slow down you give yourself space. In the midst of busy times there is nothing more rejuvenating! On some level, it doesn’t matter if you slow down for 30-seconds or 30-minutes. Simply making the choice to give yourself this gift means that you are in charge. And while making time to breathe and 

Find Time to Recharge Your Creativity

I received a wonderful question from a reader of The Time Finder last week, and I’ve been looking forward to answering it here ever since! Mutuo Mbilla is an article writer, and she asked about the following quandary — one that confronts many of us in our writing work: Paula, Thanks for your great tips…