Slow Down, Breathe Deep, and Savor Your Time

“Slow down, you move too fast.  You’ve got to make the morning last …”  Remember that song penned by Simon and Garfunkel?  I was certainly hearing it in the back of my mind as I read an article by Madisyn Taylor in The Daily Om.  It was titled “Enjoying a Snail’s Pace: Doing Things Slowly” and began

Goal-Setting to Stay Flexible and Find Time!

Goal-setting.  What do you think of when you hear those words?  Is goal-setting something that you find to be a useful tool in your daily life?  Does it scare you? Pay attention to how your body 

Find Time to Nourish Your Courage with Love: Today's Timely Tip

Finding time to explore in new directions is a ‘stretch’ that will both challenge and nourish you.  It requires your flexibility and courage and in return offers you great rewards. One of the biggest ways that your courageous explorations will nourish you is that, with each step, you find that you actually have more of…

Find Time to Nourish Your Courage with Love: Today’s Timely Tip

Finding time to explore in new directions is a ‘stretch’ that will both challenge and nourish you.  It requires your flexibility and courage and in return offers you great rewards. One of the biggest ways that your courageous explorations will nourish you is that, with each step, you find that you actually have more of…

Find Time to Get to Your Goals the Flexible Way-3 Time Tips!

Finding time to create and pursue your goals while being flexible might sound like a contradiction.  But you know what?   I doesn’t have to be.  In fact, I would say that flexibility is key to attaining your goals AND setting goals can actually help you develop your flexibility. The following tips will enable you to…

Find Time to Welcome the Spring Light with 3 Tips!

Finding time to spring forward and welcome the return of Daylight Saving Time always feels positive. It can be a challenge at the same time. We’ll be doing it again in the wee hours of next Sunday morning. And it’s always good to put a little thought into preparing ahead of time. It’s a ritual……

Find Time to Dig Out with 3 Tips and a Promise!

Finding time to dig out … whether it’s from under the piles of snow we’ve been getting here in the Northeast, or from under your personal brand of clutter … it’s always time well spent! Clutter can be very daunting … and believe me, I know!  For me, it’s paper.  Though much of my work…