Values: Know Your Heart and Deepen Your Time

Our values lie at the very core of who we are. The more clearly we understand and articulate our values, the more profoundly we know ourselves. As Deepak Chopra has said, “Without values, there is confusion and chaos.” 

Slow Down, Breathe Deep, and Savor Your Time

“Slow down, you move too fast.  You’ve got to make the morning last …”  Remember that song penned by Simon and Garfunkel?  I was certainly hearing it in the back of my mind as I read an article by Madisyn Taylor in The Daily Om.  It was titled “Enjoying a Snail’s Pace: Doing Things Slowly” and began

Abundance vs. Scarcity in your Life and Your Time

Scarcity is a state of mind.  It’s really nothing more (and nothing less). When you re-frame scarcity as a choice, rather than a concrete reality, you step out of the scarcity trap and open up all sorts of possibilities for yourself.

Celebrating Milestones Energizes You and Deepens Your Experience of Time

Celebrating milestones is an excellent way to mark goals achieved, plans fulfilled, and promises kept.  But that’s not all.  Celebrating milestones also replenishes your stores of energy and heightens your sense of the meaning and the preciousness of time.  Here’s an example: 

Perfectionism, Procrastination and Transformation: More Favorites for Finding Time

Perfectionism, Procrastination, Transformation and Tech Tips – these were among the top subject areas as I survey readers’ Time Finder Favorites for April! So, take a look at the compilation below and see if we’ve

Spring Cleaning and You: 3 Timely Tips

Spring cleaning can be many things to many people.  The energy that you bring to it has a profound effect on how it feels to you. Spring Cleaning:  How Do You See It? For some, spring cleaning is one of those 

Rituals Revitalize, Deepen and Expand Your Energy and Time!

Rituals are a vital part of our human experience.  They can be similar to routines, in that they are repeatable.  But rituals are significantly different in the element of depth that they add to our moments.  Rituals introduce strong time to