Explore What You Think and Feel — How a Mind Map Can Help

When you explore what you think and feel you come to know yourself better. While that may seem obvious, it’s something that many of us tend to forget or neglect. Basically, any time you explore your thoughts and feelings, you give yourself a broad and solid base for taking action.  And Mind Maps can be extremely…

Open Your Heart and Find More Time

When you open to what is you let yourself see, hear and feel without impediment. This may be challenging, because we naturally recoil from things that are painful. But avoidance and defenses, while they may seem like they help, actually encumber us. Like the turtle’s shell, you carry your protection everywhere you go. 

Finding Time with Balance, Breathing, Planning and Other Top Posts from The Time Finder!

Finding time is always a challenge – and The Time Finder is all about helping you with that! And one of my favorite monthly rituals is finding time to go back and review what readers were most drawn to in the previous month on The Time Finder.  You’ll notice that in some cases, they are…

Evaluation Power-3 Tips for Using Your Experience to Find Time

Evaluation is a powerful tool that is too often neglected – especially when we are busy and overwhelmed.  Yet that is precisely when we can benefit the most from the power of evaluation. That’s because evaluating where you’ve been enables you to see the successes … and the pitfalls … 

Resolutions 101: When You Slip, Release Failure and Focus on the Fix!

Resolutions are in the air, as 2014 begins its unfolding and we all anticipate making some desired changes in our lives. It’s an exciting time, filled with hopeful energy and new promise.  And for many of us, it’s a time when we re-introduce resolutions that we’ve made 

Finding Time to Explore 5 Hauntingly Awesome Blogs on Day 31 of October’s Ultimate Blog Challenge … Don’t be Afraid!

Finding time to complete this month’s Ultimate Blog Challenge was a pretty tall order some days – 31 posts in 31 days – wow! The effort was well worth it, but … PHEW! Did you manage to create and share a post every day? What was it like for you?

Values: Know Your Heart and Deepen Your Time

Our values lie at the very core of who we are. The more clearly we understand and articulate our values, the more profoundly we know ourselves. As Deepak Chopra has said, “Without values, there is confusion and chaos.”