Boost Your Energy with Gratitude and Accomplishment Lists

You boost your energy and transform your time when you focus on the positives in your life.  You’ll be amazed at the impact it has, not only on your perspective but also on your energy, efficiency, effectiveness, and your day-to-day productivity. So, how do you go about accomplishing 

Gratitude: Give It Away and Enrich Your Time

Gratitude.  Yesterday we explored the ways that opening your heart to gratitude expands and deepens your experience of time. So today we’re going to take it a step further and look at how expressing gratitude enhances and enriches you!

Find Time to Appreciate November's Time Finder Favorites as We Welcome December!

Finding time to appreciate the past while embracing the present and planning for the future is an excellent way to stay in sync with yourself as you journey through life. In keeping with that heart-based sentiment, we always pause, as a new month begins, to look back at the blog posts that readers were drawn…

Find Time to Appreciate November’s Time Finder Favorites as We Welcome December!

Finding time to appreciate the past while embracing the present and planning for the future is an excellent way to stay in sync with yourself as you journey through life. In keeping with that heart-based sentiment, we always pause, as a new month begins, to look back at the blog posts that readers were drawn…

Find Time to Celebrate and Feel Grateful

Finding time to celebrate each moment of your life and feel grateful are two truly wonderful ways to soften your heart and enlarge your sense of the possibilities. Here is a video that a friend recently shared.  I offer it to you from my heart, as we enter this holiday season in the Heart-Based way…

Finding Time for November's Time Finder Favorites

Finding time to reflect, as we start a new month, can be so important and grounding. I always like to pause at the “entryway” and ask myself a few questions.  The answers needn’t be long or detailed … just breathe in and out, relax, reflect, and see what comes to mind as you briefly explore…

Finding Time for November’s Time Finder Favorites

Finding time to reflect, as we start a new month, can be so important and grounding. I always like to pause at the “entryway” and ask myself a few questions.  The answers needn’t be long or detailed … just breathe in and out, relax, reflect, and see what comes to mind as you briefly explore…