When you are focused, you enhance your creativity, productivity, and appreciation of your moments. Indeed, focus is one of the most powerful time management skills in your toolbox. It’s about being in the moment, and consciously choosing where you put your energy. Being focused increases your presence, and it’s a skill that we each need…
Focused or Rigid? 3 Essential Steps for Flexible Focus
Being focused is a powerful feeling. Have you experienced it? Focusing on a project, right up to its successful completion is just wonderful. You feel carried forward by the flow of your concentration. And your confidence grows as you stay on track. But rigidity is another matter entirely. Fear-based and destructive, rigidity comes to the fore when you want…
Fitness, Focus, Functionality and Finding Time
Fitness is a worthy goal, and one that is on many people’s minds at this time of year. New Year’s Resolutions having been made, we brave roadways and gyms with our Fitbits, GPS Devices, Smartwatches, and other wearable technology. We feel energized and excited – it’s fun and we’re excited about the progress we’re making!…
Find Focus to Claim Success and Find More Time
Finding focus and maintaining it is a skill that increases your presence and your productivity. Your moments are enhanced when you bring focus to them; and yet this is a quality that is often especially hard to come by in our culture. We are bombarded from every angle with information, news, ideas – all clamoring
On Track and On Time-Maintain Focus with Strong Boundaries
Staying on track and on time, whether you are working alone on a project or managing other people is a key skill for productivity and success. Digging down a bit, we see that staying on track is about maintaining focus. And digging down a little further, I’d add that it’s about knowing
Balance Leads You to Enhanced Energy and Time
Balance, as we discovered earlier this week via Goldilocks, is about discovering what works best for you. Your sweet spot, when it comes to something like work-home balance may be completely different from mine. The main thing is to open up to who you are and where your balance point lies.
Focus: 5 Tips to Find It, Keep It, and Find Time!
Focus is one of the most powerful time management skills in your toolbox. It’s about being in the moment, and consciously choosing where you put your energy. Focus enhances your presence and productivity, and it’s a skill that we each need to bring to
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