Your Routines — Keep Them Fresh to Sustain Energy and Focus

Keeping your routines alive for yourself can be a challenge. That’s because your routines are founded on repetition. Repetition helps you be more efficient. AND repetition, by definition, is, well, repetitive. So if you’ve established routines to help accomplish repetitive tasks, how can you also keep things fresh for yourself? Your engagement. How you relate…

Revitalize Your Time and Your Life with Fresh Eyes

When you revitalize your time, you bring new energy into your life’s moments. And the best news is that this is a gift that you can give yourself any time.  To revitalize your time, you need to cultivate new eyes. Or you might think of it as Beginner’s Mind. This is not something I am…