Offering Support Requires Balance: How Do You Manage?

Offering support to a friend or a family member in need is part of what it means to be in a relationship. So, when trouble comes, what do you do?  Balancing your needs and responsibilities when others unexpectedly need your help or support presents you with a time management challenge. And at the same time,…

Anger: Express It Constructively and See How It Helps You Find Time!

Anger is a challenging emotion. It’s also a very human emotion.  Take a moment, right now, and think about the last time you felt angry about something. What did it feel like to you, on the inside?  Did your body respond to the feeling?  If so, how?

Sudden Change and Being Present: 3 Timely Tips

Sudden change is a reality of human life – and it’s a challenge on many different levels. Sometimes the sudden change is something that happens to you, throwing everything up into the air and taking your breath away.  And sometimes it enters a friend’s or colleague’s life, turning 

Finding Time to Support Your Friends When Trouble Comes

When trouble comes into the life of a friend or a family member, what do you do? Balancing your needs and responsibilities when others unexpectedly need your help or support presents you with a big time management challenge. And at the same time, being able to offer support and encouragement when it’s needed is an…

Find Time by Culling Your Twitter Feed!

Finding time to connect on Twitter is, at least in part, a matter of finding the tweeps that you most want to connect with. As Twitter becomes more and more popular, more and more people use it … for more and more purposes.  That’s not a bad thing at all – but it can mean…

Find Time for the Gift Of Time this Holiday Season

Finding time may be at the top of nearly everyone’s list of priorities. Whether it’s finding time for a project or solitude or sleep … finding time for a cherished goal … or finding time to relax with family and friends, TIME is highly valued – and often extremely scarce. Not only that, but as…