Here and now is where you want to be to live your moments as fully as possible. Yet that can often feel like a difficult thing to accomplish. The future and the past pull on us. And this may be especially true during the holiday season — making the here and now elusive. The reality…
Moments are All You Have, So How Alive are You in Yours?
Moments are precious. And it’s true – they are all that we have. But the future has a way of swallowing up our present moments. This is especially true when there’s a big event on the horizon — something like the approaching winter holidays. So, is this a challenge for you? Moments and Albert Einstein Anticipation about…
Find Time To Be in the Moment Anytime
Finding time to be in the moment when you are either looking forward to an event, or dreading one, can be a big time challenge. It’s not unusual to have something on the horizon that you are anticipating, is it? But if it overshadows the present, then you are losing your now to your future.…
Find Time When Your Inner Critic is Clamoring!
Yesterday I wrote about finding time when your to do list is overflowing and your stress level is high. I’d like to expand on that this morning and discuss how the inner critic can throw a wrench in the works — especially when you’re at your busiest. As we’ve geared up for making our e-mail…
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