Go With the Flow — How to Stop Fighting Time and Thrive

What does the phrase ‘go with the flow’ mean to you? Do you think of it as active or passive? It’s an important distinction to make for yourself. And I’m inclined to argue that when you ‘go with the flow’ you are actively choosing to be in sync with your energy, your time, and your…

Heraclitus Was Right — How to Relax and Go With the Flow

What does Heraclitus have to do with living in today’s world? And what does he have to do with a concept like going with the flow? Well, he’s someone to pay heed to when you’re navigating transitions. And at this time in your everyday life, doesn’t it feel like you are constantly dealing with changes…