Gratitude: Give It Away and Enrich Your Time

Gratitude.  Yesterday we explored the ways that opening your heart to gratitude expands and deepens your experience of time. So today we’re going to take it a step further and look at how expressing gratitude enhances and enriches you!

Time Choices and Self-Care: Using 30-Second Refreshers to Survive the Holidays!

Your time choices determine your experience of time … and of your life.  That’s a very powerful fact to take in.  Time choices are key, and they are in your hands. So, as the winter holidays gear up and move into full swing, I want to share a survival tip that will help you 

Find Time to Put a Little Love in Your Heart

Finding time for love is important.  We can probably all agree on that.  Yet in our busy everyday lives, love isn’t something that often has a slot on our To Do Lists.  So, not surprisingly, it can get lost in the shuffle. We focus on it at times … like Valentine’s Day … but then…

Finding Time the Heart-Based Way Every Day-3 Time Tips

Finding time is a perennial challenge, and finding time the heart-based way can make that process a whole lot easier for you. How?  Well, my Heart-Based Time Management System™ focuses on bringing your head and your heart into sync … and from that base flows your own prodigious power! When you are working with your…

Find Time for Gratitude … Especially When the Unexpected Blizzard (or Two) Strikes

Finding time to deal with the unexpected, like, say, a blizzard, is a time management skill that we all do well to develop and practice.  And in many areas of the world, and most areas of the US, it seems, the weather is presenting us with plenty of opportunities to do just that! Yes, it’s…

Finding Time to Align Your Priorities with Your Deepest Values

Finding time to make choices that are in sync with your heart can be a challenge in the midst of the clamor of competing demands and responsibilities. Who and what do you listen to, when you are setting your priorities?  And do you set priorities at all? These are good questions to ask yourself periodically. …

Finding Time to Create Abundance with Gratitude

Finding time can begin with finding your heart. That might seem counter-intuitive, but think about it.  So often, when we are busy, the connection to our heart feels fainter. That, in turn, can start a constriction that leads straight to urgency, frustration and feeling that there’s simply not enough to go around. When you feel…