Gratitude, Even in the Hardest of Times? Ask Paula…

Gratitude is a feeling, and it is also a choice. In truth, it’s one of the most powerful and life-enhancing choices you can make. As Eckhart Tolle has said, “It is through gratitude for the present moment that the spiritual dimension of life opens up.” In my recent post titled Gratitude Changes Everything: 5 Powerful Tips to…

Aging: Owning Your Journey with Some Timely Tips

Aging is an incremental and profound process that we all experience. And yet, it’s also a process that we tend to be in denial about.  In denial, that is, until some change makes our aging undeniable! But being proactive about accepting and adapting to our aging makes each day easier and more 

Aging and You: Appreciate Your Journey with 5 Timely Tips

Aging is a process that we are all engaged in from the moment of our birth. As we move through our developmental stages, we see our aging through a variety of perspectives.  In youth, we are often eager to accumulate years.  But as we get older that changes and we wish that

Finding Time to Enjoy the Ride: 5 Timely Tips about Time and Aging!

Finding time to enjoy the passage of time is a wonderful skill to develop.  It involves self-awareness, compassion, and a good measure of letting go. Who forces time is pushed back by time; who yields to time finds time on his side.  The Talmud There are certain times – like the beginning of a New…

Find Time to Appreciate the Experience of Aging

Finding time to appreciate the experience of aging can be a challenge, but it’s certainly one well worth taking on.  As the month of August is my birth-month, and I contemplate turning another year older, I find my thoughts turning to the experience of aging and how it has required letting go, as well as…

Find Time to Greet Your Aging and Avoid 3 Time Traps!

Finding time to greet the transitions of aging is a topic that many who write about time will tend to shy away from. Aging today Ours is not a culture that is welcoming of the aging process. And that’s understandable, as wrapped in our aging is our mortality.  But denial never helps.  And in reality,…