New Growth — How to See Change Differently and Transform Your Experience

New growth is happening all around us here in NH as spring takes hold and moves toward summer. It’s a change that we generally welcome. And yet, being open to the constancy of change is one of the biggest challenges that we face as human beings. So it’s interesting to consider this as we come…

Go with Growth — How to Thrive in the Midst of Change

Go with growth. What do I mean by that, and how can it help you thrive when times, like right now, are in so much flux? Change is disorienting. The more profound the change, the more disorienting it is likely to be. So navigating through it means getting comfortable with some uncomfortable feelings. When you’re…

Gratitude: Give It Away and Enrich Your Time

Gratitude.  Yesterday we explored the ways that opening your heart to gratitude expands and deepens your experience of time. So today we’re going to take it a step further and look at how expressing gratitude enhances and enriches you!

Time Resilience: It's All About Dancing in the Rain

Time resilience is one of the most powerful tools in your time management toolbox.  When the best laid plans go awry, time resilience introduces the flexibility, creativity and agility that are necessary to thrive.   Roy H. Williams once quoted a young 

Time Resilience: It’s All About Dancing in the Rain

Time resilience is one of the most powerful tools in your time management toolbox.  When the best laid plans go awry, time resilience introduces the flexibility, creativity and agility that are necessary to thrive.   Roy H. Williams once quoted a young 

Find Time to Nourish Your Way Through Your Transitions

Springtime is a time of transition, and finding time to support yourself as you go through your life transitions is a time management skill that is key to maintaining your energy, productivity, and perspective … no matter what!  The reality is that your schedule is already busy with relationships, work, and the logistics of daily…

Finding Time by Viewing Deadlines Through Fresh Eyes

Finding time to actively welcome and appreciate each moment can liven up your day.  And something as simple as changing how you view deadlines can help. So, if you feel haunted by the upcoming red circles on your calendar, how about trying a fresh way of working with them?  Approaching your deadlines differently and concluding…