Find Time to be Amazed by Time’s Mysteries on Cyber Monday!

Finding time to simply take in the amazing mysteries that time presents is something that we seldom let ourselves do.  And yet, those mysteries are with us every moment, as we live and breathe and work and play within time. Consider how the merest snatch of a song or a scent of lilac or newly…

Find Time for Some Expanded Spring Cleaning!

Finding time to make the most of your moments sometimes means letting go of the old, to let in the new – spring cleaning for your mind, if you will! “You can’t reach for anything new if your hands are still full of yesterday’s junk.” Louise Smith The weather here in New Hampshire has been…

Finding Time by Growing Your Courage Incrementally: Today's Timely Tip!

Finding time involves patience as well as decisiveness. Some of the most valuable things in life take a lot of time to grow, and courage is one of them.  It grows incrementally and is built of many choices and experiences. Courage grows like a tree.  It grows as you grow, slowly and steadily.  And like…

Find Time to Welcome Change and Get Yourself Growing: 3 Timely Tips

When you find time to welcome change you give yourself a very powerful gift. Indeed, opening ourselves to the constancy of change is one of the biggest challenges that we face as human beings. Change is an especially interesting subject to consider as we come to a time of seasonal transition. How we feel about…

Find Time to Give an Affirmation Boost to YOU!

Finding time to energize yourself with affirmations is always time well spent. Today I want to share an exciting and simple, sensory-based “tickler” system that will let you give yourself gifts of validation throughout the day. Try it for several weeks so that it becomes a nourishing, self-affirming habit for you.  Watch how your energy…

Find Time for Feelings (And Yes … Start with the Most Challenging Ones)!

Finding time involves managing your energy, and one of the biggest energy drains around is the tendency to shy away from difficult or challenging feelings. Feelings Fact… Avoidance eats up time and saps energy … and it keeps you stuck right where you are. I recently wrote about this in an article titled Time Management…

Find Time to Move by Being Still

Finding your own, authentic path forward in life often requires finding time to be still. This paradoxical fact has always fascinated me. I recently read a post by Alice Vlietstra on her Life Attractions blog that helped illuminate why this is so.  The post is titled “Freeing Yourself from the Prisons of the Past:  Mindsight.” …