Find Time to Defuse Your Guilt and Reclaim Your Power

Finding time is much more than a matter of schedules and to do lists.  Sometimes optimizing your time requires some inner housecleaning. That’s because you are at your most efficient and effective when you have full access to your energy.  To give yourself that access, though, you might need to poke around some areas that…

Find Time to Weed Out Self-Defeating Patterns and Banish Guilt Today!

Finding time is especially exhilarating when you change old self-defeating patterns at the same time!  That way, not only do you find time today, but you ensure that you’ll continue to, as you replace those old habits with new ones that serve you better. This-week-into-next we are exploring some of the paralyzing patterns that are…

Find Time to Banish Guilt and Revitalize Yourself Today!

Finding time becomes next to impossible when you allow yourself to be driven by guilt.  Have you ever woken up joyful, excited about the day ahead… and then, you experience a stab of regret? Maybe a recent mistake entered your mind. You fixed it right away when it happened, but somehow that doesn’t feel like…

Find Time to Vanquish Procrastination by Pulling the Plug on Pressure Tactics

Finding the time you need and then losing it to procrastination can be frustrating, can’t it? Yet despite our best intentions, some tasks seem to just never get done.  They bounce along from one To Do list to the next, frequently provoking guilt, anxiety, and frustration.  They remain stubbornly undone, while insidiously sapping your energy…